Transitioning Off Keto: Day 6

It’s Day 6 of my transition off a Keto Diet.

Research

I did some online research about how to do this – some blogs and a couple of You Tube videos.

There’s a lot of information about how to start a Keto Diet and stay on it. There’s also information about Keto Diet Maintenance. But there’s not that much information on how to come off of a Keto Diet.

Continue reading “Experimenting with a Keto Diet – Blog#18” →