Day 26

It’s Day 26 of my Keto Diet.

I hit an emotional wall the other day. Nothing to do with my Diet as far as I know.

Spa & Massage

With a day off work, and at the suggestion of a friend, I went to  place called Kiva Spa in Mullumbimby. The same Mullumbimby referred to in Netflix series Ozark – well worth watching, by the way. I played around in the spas, sauna, steam room and plunge pool for about an hour, and then had an hour and a half massage.

When I woke up the next day, I felt slimmer. I mean, my belly felt slimmer. When I Continue reading “Experimenting with a Keto Diet – Blog#12” →