Day 20

It’s Day 20 of my Keto Diet.

How I’m Feeling

I wrote the other day how I was finding that the Diet wasn’t uncomfortable like it had been in the beginning. That still stands. I’m not aware of that same buzzing throughout my body some time after eating a meal. Sometimes I have a lot of energy, and other times not as much, but I never feel really lethargic for no reason. So my energy levels are good.

Headaches

I’ve had a few headaches, albeit very mild headaches since I’ve been on the Diet. So mild that if I were to describe them in terms of pain level, I would call them a “pre-headache” – Continue reading “Experimenting with a Keto Diet – Blog#10” →